Social Work Programs

June 9, 2013

Psychotherapy In The Summer

Filed under: personal change — Tags: — admin @ 1:00 pm

summer psychotherapy Are problems less intense during the summer? Because a lot of people look forward to the summer and feel a sense of disappointment that it’s not necessarily changing their mood, I wanted to discuss this. First of all, I just set up a facebook page that has quotes and inspiration for staying balanced so please feel free to like it and make comments here. I think there is a lighter sense when the weather is warm and one can enjoy outdoor exercise in through jogging or swimming plus get to parks. However, this initial mood change can wear off after a few weeks and then some of the chronic problems surface once again. Insecurities, caring about others’ opinions and other longstanding issues can persist without breaking through to the root of the problem. (more…)

Powered by WordPress | privacy