Social Work Programs

September 22, 2009

Natural and Holistic Treatments for Anxiety, Panic and Insomnia

anxietypictureAnxiety is something everyone discusses and it varies in degrees. For some people it is incapacitating causing minimal sleep, shaking, panic attacks and inability to leave the home. For other people it manifests itself mostly under pressure situations such as exams, presentations or doctor’s appointments.
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