One of the social worker skills that I learned from yoga and meditation classes involved helping clients relax by using a slow calming breath that helps centering. I think this an essential skill to bring into sessions for anger management, family counseling , adhd problems and lots of areas. It can stop stress from escalating and creating a domino effect. (more…)
April 16, 2009
Social Worker Skills: Tips for Stress Reduction
Filed under: social worker skills — Tags: breathing techniques, how to meditate, psychotherapy sessions, social worker skills — admin @ 2:48 pm