http://www.socialworkprograms.org/holistic-treatments-for-anxiety.html Social Work Programs , Schools, Licensing, Jobs and Continuing Education Classes Fri, 10 Sep 2010 21:26:51 +0000 http://wordpress.org/?v=2.7.1 hourly 1 http://www.socialworkprograms.org/holistic-treatments-for-anxiety.html/comment-page-1#comment-97 Minnie Sat, 26 Sep 2009 21:05:26 +0000 http://www.socialworkprograms.org/?p=68#comment-97 For moderate anxiety issues sometimes it helps to take off a stress day from work. I couldn't let go of something with a co-worker and by taking off a friday , I was in pretty good shape when I went back to work Monday. It helped to do some gym workouts each day and talk to my good friends for support. For moderate anxiety issues sometimes it helps to take off a stress day from work. I couldn’t let go of something with a co-worker and by taking off a friday , I was in pretty good shape when I went back to work Monday. It helped to do some gym workouts each day and talk to my good friends for support.

]]> http://www.socialworkprograms.org/holistic-treatments-for-anxiety.html/comment-page-1#comment-92 MIssy Tue, 22 Sep 2009 11:18:39 +0000 http://www.socialworkprograms.org/?p=68#comment-92 My sister was diagnosed with generalized anxiety disorder and seems to worry and get more upset about things most people can deal with. She has had a lot of rejection in her life from guys so I wonder if that made her self-esteem really low and she gets nervous tension and sometimes agorophobia easily. She was always sensitive as a kid and now has thyroid issues too so that can make things hard. My sister was diagnosed with generalized anxiety disorder and seems to worry and get more upset about things most people can deal with. She has had a lot of rejection in her life from guys so I wonder if that made her self-esteem really low and she gets nervous tension and sometimes agorophobia easily. She was always sensitive as a kid and now has thyroid issues too so that can make things hard.

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