Social Work Programs

August 29, 2010

Acceptance and Commitment Therapy: ACT Cognitive Therapy

Filed under: acceptance and commitment therapy — Tags: , — admin @ 6:46 pm

acceptanceandcommitmenttherapyA recently adopted form of psychotherapy known as Acceptance and Commitment Therapy has become very popular. It was created in the 90s by Steven Hayes and is considered to be in the school of behavioral and cognitive therapy. These therapy methods have long been used to treat behavioral issues like anxiety, stress due to traumatic situations, and depression. (more…)

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